Archive for the 'Tai Chi' Category



Tai Chi Uniform

Thursday 18 September 2008 @ 10:11 am

Summary: Tai Chi uniforms are not essential in practicing Tai Chi. the only requirement is that clothes should be supple, light, flexible and soft.

While it is not really necessary to wear Tai Chi uniform, the mental preparedness it sometimes gives makes the wearing Tai Chi uniform necessary. Some Tai Chi aspirants claim that wearing Tai Chi uniforms allows the Qi to flow properly. Also, because Tai Chi uniforms are made with soft, light and supple materials, it is less inhibiting in Tai Chi practices.

Some people, just to complete the ambiance, prefer to practice Tai Chi with Tai Chi Uniform and Tai Chi shoes. I got to see this often that if I ever would see someone having also a Tai Chi light snack, I would probably understand.
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Tai Chi Uniform

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Tai Chi Swords

Thursday 11 September 2008 @ 11:35 am

Summary: Finding the best Tai Chi sword dealers online

The Wushu has become a distinguished sport all over the world that students have been clamoring for teachers to teach them this art. But, despite the demand for great teachers, equally there has been a demand for good Tai Chi swords as well. The demand has spawned from the increasing number of Tai Chi sword art enthusiast and sword collectors.

Authentic Tai Chi swords are highly sought after, like the Japanese cousins, the katana, for their exceptional quality and outstanding make. The blade though thin, is surprisingly strong and its flexibility allows great strain without breaking. They are light, allowing surprising maneuverability but long enough to afford a substantial reach.
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Tai Chi Swords

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Tai Chi Sword

Thursday 4 September 2008 @ 9:55 am

Summary: The Tai Chi Sword art prominent use is now through sport competition.

There are several weapons employed in Tai Chi Chuan. Students may use a Chang, or spear; sometimes, staffs are preferred instead. Another choice is the Tao, which is a large one edged broad sword, much like a cutlass or a Saracen scimitar. And there is the Chien, a straight, double edged sword. Of the three, many Tai Chi practitioners consider the Tai Chi Sword as the deadliest weapon. It’s lightweight enough to afford speed and quick flourishes; the long blade gives the user maximum reach without sacrificing its lethality and the flexibility of its blade can be very misleading to an opponent.
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Tai Chi Sword

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Tai Chi Shoes

Friday 29 August 2008 @ 9:29 am

Summary: Get your Tai Chi shoes to complement your training… or just look cool.

In most cases, what you wear is enough to do Tai Chi. And of course for obvious reasons, some clothing are real awkward to wear during a Tai Chi session. But by large it is still a personal choice. After all, ancient Chinese warriors don’t prepare their clothes to do serious fighting, since fighting comes off the cuff. If it helps wearing your parka during Tai Chi sessions, by means go ahead. Maybe the added weight will give more quality to your exercise.

Tai Chi shoes came with the advent of Tai Chi into the world. While not as marketable as the art, Tai Chi shoes found a steadily increasing number of wearers who actually practice Tai Chi and those who think Jackie Chan is cool. Tai Chi enthusiast recommends getting Tai Chi shoes to complement Tai Chi sessions. Elderly Tai Chi practitioners get Tai Chi shoes because they are flat, comfortable shoes. Likewise hippies get Tai Chi shoes to complement their parkas.
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Tai Chi Shoes

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Learn Tai Chi Online

Thursday 21 August 2008 @ 9:49 am

Summary: Several Tai Chi resources online to satisfy Tai Chi cravings. Learn Tai Chi online.
So you love to learn Tai Chi? And you can’t since there are no Tai Chi schools near your place. You wish to learn tai Chi but seem stuck on where you’d find someone who could teach you? No sweat! Now you can learn Tai Chi online.
Enthusiasts have been learning Tai Chi online and the community has steadily grown over the years, catering the demands of Tai Chi practitioners and the curious who seeks a general knowledge of the art and like to get a glimpse of the inner workings of Tai Chi.
One such community, Tai Chi Online is a continually growing web site offering many advantages to its members. By paying the subscription service, members can access online courses, documents and files that can aid in the learning of Tai Chi. Members can also interact with each other, sharing tips, insights and suggestions. Those interested to learn Tai Chi online have their best bet at www.taichi-online.com
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Learn Tai Chi Online

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Tai Chi Music

Thursday 14 August 2008 @ 9:47 am

Summary: Tai Chi music to help your Tai Chi practices. Tai Chi music is also a great musical piece to complement your Tai Chi meditation and calm your nerves.

Doing your morning Tai Chi can be a daunting task, more especially if you are living in a metropolitan. The hubbub of the busy streets, the passing train, mewling of your neighbor’s baby, coupled with the pollution, all these annoyances tend to invade your perfect meditation with the most obscene curse you can throw to your neighbor. Well, we might not have a solution to the smell of your neighbor’s barbeque, but we can definitely do something about the noise.

This is where Tai Chi music comes into play. Mediation should be a breeze listening to the soothing and calming Tai Chi music. Equip yourself with a handy walkman and plug your ears with the biggest earmuffs you can find. Now you are ready to begin your Tai Chi meditation practically anywhere.
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Tai Chi Music

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Tai Chi Meditation Heart Chakra

Thursday 7 August 2008 @ 9:15 am

Summary: The steps to a standard Tai Chi meditation.

Meditation is a devotional or a contemplative exercise aimed to serve an objective. The objectives can be deepening of a spiritual insight or achieving some form of personal enlightenment. This topic covers how to manage a Tai Chi meditation heart chakra control.

What is essentially a Tai Chi meditation heart chakra control? Chakra is defined as a spiritual power that is hidden deep within the seven ‘life gates’ of the body, one of which is the heart. Harnessing the heart chakra properly allows an individual boundless energy. The Tai Chi mediation heart chakra control requires a certain degree of preparation to execute properly. Advanced practitioners of Tai Chi are all adepts in this meditation, especially the moving kind of meditation the martial art requires.
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Tai Chi Meditation Heart Chakra

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Summary: All you want to know about Tai Chi, past and present

Thursday 31 July 2008 @ 9:41 am

You probably have seen it on parks. Groups of people practicing a dance that looks like a slowed down Kung Fu. Or you have probably overheard those noisy neighboring housewives chattering loudly about how it cured almost practically all illnesses. Or you have just stumbled onto an array of sites about Tai Chi but still haven’t got the foggiest about this wonderful art. Let’s take a quick peek about Tai Chi and its inner workings.

Tai Chi is first and foremost a combat art -no frills. The wise hermit Chang San Feng founded the art in ancient china after having a revelation by two heavenly spirits, a crane and a snake. He was so fascinated by the revelation that he made the 13 postures which led to the forms of Tai Chi. And since the day of its inception belonged to an age where wars, strife, and battles are commonplace so it was originally a martial art, second a way of life. Chang San Feng was also Taoist monk; ultimately Tai Chi was influenced deeply by the faith he followed. So, the Taoist principles, weak over strong, slow over fast, and low over high were molded into the art called Tai Chi.
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Summary: All you want to know about Tai Chi, past and present

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Yang Tai Chi

Friday 18 January 2008 @ 8:17 am

The Yang Tai Chi is one of the older forms of Tai Chi and was founded by Yang Lu Chan.

Since early times the Chinese culture has always been passing many of its rich and colorful heritage to the world. And Tai Chi is one of those elements that made the greatest impact. It is the forerunners of martial arts, it sparked different branches of its thinking, and the most noted is the Yin and Yang and of harnessing Qi.

The Yang Tai Chi is the one of the prevalent styles, and many recent manifestations are offshoots of this form, like the Wu style. The Yang style of Tai Chi was first developed by Yang Lu Chan in circa 1800 from its Chen origins. Yang Lu Chan was originally a Chen style Tai Chi practitioner, but he became very proficient of the art. Eventually he became famous and later would be called as “Yang the Invincible”.

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Yang Tai Chi

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Tai Chi Form

Tuesday 27 March 2007 @ 8:13 pm

Stance is very important in Tai Chi Forms
A Tai Chi form is a system of movements, interlinked seamlessly to form a dance. Its length has 3 variations; 24 movements set is referred as the ‘short’ form, 40 as the ‘mid’ form and the long form has108 movements. A standard Tai Chi form takes about 15 to 30 minutes, depending on the length and the mastery.

One aspect of Tai Chi forms is the stance. Stance is very critical to every Tai Chi form. Remember, the Tai Chi forms consist not only of the hands but the feet as well. Every Tai Chi form includes every limb and utilizes every muscle. Proper stancing is so important to Tai Chi that without it, learning the Tai Chi forms would be useless.
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Tai Chi Form

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